Cellulite doesn’t discriminate. If you’re tall, slim, small, round you most likely have cellulite somewhere on your butt or thighs.
Cellulite is that dimpled, orange peel, cottage cheese look that just isn’t flattering.
The causes are poorly understood, but there are some things you can do to fight cellulite.
Fight the lumps and bumps with these exercises. Experts recommend daily cardio exercise combined with two to three strength-training sessions a week.
Along with exercise, experts recommend a healthy diet. This means avoiding any fatty/starchy foods, as well as anything that can cause you to be dehydrated. Drink lots of water! Water will flush your body of its toxins.
Coffee has been said to both cause and rid cellulite. Learn more to make sure you’re using caffeine to its full potential.
Beware of the quick fix. If it sounds too good to be true- it probably is.
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