LIFESTYLE BLOGS
LIFESTYLE BLOGS

In an attempt to stand out from the standard pizzeria, Pizza Snobz has done something different.  Their deep-fried pizza is high-calorie and high-fat, and is selling even better than the expected.  Read more…

Here’s a secret: the trick to losing weight is to eat less food.  However there are some factors that may lead you to eat more, which will in turn hinder your weight loss efforts.  Check out these reasons your body may think you’re hungry, even though you’re not:

  1. Time of day - You think you’re hungry at breakfast, lunch or dinner time because, well, it’s breakfast, lunch or dinner time.
  2. Sight - Seeing your favorite foods makes you hungry.
  3. Variety - We often “save room” for dessert to satisfy a craving for sweet food.
  4. Smell - The smell of food causes an increase in insulin secretion that makes us think we’re hungry.
  5. Alcohol - It can impair your judgment and make it tougher to leave the table.
  6. Temperature - People eat more when it’s cold.  Metabolism drops when it’s time to eat, and eating warms us up.
  7. Refined carbs - These foods cause blood sugar to drop, and you’ll likely be hungry only a few hours after eating.

Read more…