From FoxNews.com:
The towering burger is called the “Super Scooby.” It’s 6-inches tall, weighs more than 3-pounds and packs a whopping 2,645 calories — more than the 2,550 recommended for men and much more than the 1,940 recommended for women.
Spiros Lomvardos, who co-owns the Jolly Fryer fast food joint with his brother, Andreas, said the idea of the super-sized snack started out as a joke.
“A few months ago, me and my brother and another gentleman, Karl Ford, who’s an employee, were sitting at work on a dead quiet night when we saw an ad from a well-known burger chain,” Lomvardos told FOXNews.com. “And we said to one another, ‘The burgers always look big in the ads — but they never look like that in real life,’ and then we started discussing making our own big burger.”
Ford had a better idea, came up with all the ingredients and made the burger that same night. They took a picture and put it up in the store, and as Lomvardos said, that’s when things started to take off.
Here’s what makes the “Super Scooby” special:
— 4 quarter-pound beef patties;
— 12 onion rings;
— 8 slices of bacon;
— 8 slices of cheese;
— 6 slices of tomato;
— 2 sesame buns;
— Barbecue sauce;
— Lettuce;
— And a good slathering of mayonnaise.
“It started as two burgers originally and has snowballed into four,” Lomvardos said, laughing. “I guess you could say it’s grown from there.”
At first, the Jolly Fryer didn’t intend to sell the “Super Scooby” to customers, but once people started seeing a picture of the gut-busting burger posted on the wall, the orders started rolling in.
“Customers love it, Lomvardos said. They think it’s brilliant… they gasp… and burst out laughing. It seems to put a smile on people’s faces.”
If your stomach is strong enough to finish the burger, which comes with a side of traditional British chips, you even get a free Diet Coke to wash it all down with.
“Obviously we wouldn’t recommend for someone to eat this every day,” Lomvardos added. “It’s not to be taken too seriously. It’s something that we would encourage on a special occasion for someone who wants to challenge themselves. It’s just a little bit of fun, really.”
One person who might be able to gulp down the “Super Scooby” without any problem is Olympic gold medal swimmer Michael Phelps.
The U.S. Food and Drug Administration recommends 2,500-3,000 calories a day for men, depending on age and activity level. But Phelps consumes 12,000 calories a day while in training, just to maintain his weight. He could scarf down four of those burgers and still need a milk shake or two to maintain his competitive edge.
Always leaders in dietary excellence, Burger King has come out with a new kids’ menu. The menu consists of three different meals, each of which is supposed to be lower in fact, sodium, and have fewer than 560 calories. Here is a list of the meals, taken from the Burger King website:
* Hamburger with BKTM Fresh Apple Fries, low-fat caramel dipping sauce and calcium-fortified MINUTE MAID® Apple Juice;
* New BK BURGER SHOTS® with BKTM Fresh Apple Fries, low-fat caramel dipping sauce and calcium-fortified MINUTE MAID® Apple Juice; and
* 4-pce CHICKEN TENDERS® (reformulated to be reduced-sodium) with BKTM Fresh Apple Fries, low-fat caramel dipping sauce and HERSHEY’S® Fat Free White Milk.
Each of the meals is supposed to get no more than 30 per cent of its calories from fat, and 10 per cent from added sugars. There also must be less than 600 milligrams of sodium.
Sounds like a great initiative. However, since when are FRIED APPLES a healthy alternative? Read more…
In an attempt to stand out from the standard pizzeria, Pizza Snobz has done something different. Their deep-fried pizza is high-calorie and high-fat, and is selling even better than the expected. Read more…
Eating healthy is tough enough, without certain junk foods disguising themselves as healthy choices. Here is a list of some of the worst culprits, and some better alternatives:
Baked potato chips: May be low in fat, but they’re still high in calories and aren’t nutritionally beneficial.
Alternative: Popcorn - Still salty and crunchy, but high in fiber and lower in calories.
Gummy fruit snacks: They’re basically candy with vitamins. They also contain high-fructose corn syrup and hydrogenated oils.
Alternative: Fresh or dried fruits - Antioxidants.
Light ice cream: Not all light ice creams are low in calories (they’re just low-ER than their full-fat counterparts). Plus, since they don’t have the rich taste you’re looking for, you’re more likely to eat more than one serving.
Alternative: Dairy-free ice cream - It still has a great taste and texture, with fewer calories.
Diet soda: Research shows a possible link between diet soda and heart disease.
Alternative: Flavored seltzer water - No calories, no artificial colors or sweeteners, but it’s fizzy and flavorful.
“Calorie-free” spray margarine: Being labeled, “Calorie-free” means there could actually be as many as 5 calories in a serving.
Alternative: Spray-it-yourself olive oil - This real fat can be more healthy and flavorful than the “fake” stuff.
Nonfat salad dressing: They’re often high in calories cause they’re packed with sugar.
Alternative: Oil-based salad dressing - You’ll get the taste and good-for-you fats.
Low-fat cookies: You think you can indulge, but they’re still filled with sugar and may have tons of calories.
Alternative: Oatmeal cookies - You’re getting cookies AND whole grains. But be careful you’re not also getting high fructose corn syrup, white flour, and butter.100-Calorie Snack Packs: These small packages fool you into believing you’re not eating much, and therefore you end up eating more.
Alternative: A small-serving of almonds - You get fiber and protein, plus good fat.
It’s important to try to keep your immunity at its best during the cold and flu season. Here are some foods that could help you stay healthy:
1300+ - If you’re not eating enough calories, you’re not giving your health a fighting chance. Women should get at least 1300 calories daily.
Get your cruciferous veggies: Broccoli, cabbage and brussel sprouts.
Snack on nuts - Almonds and sunflower seeds are high in vitamin E, and this vitamin may help reduce the length of colds. Brazil nuts contain selenium, which helps the body fight off disease.
Eat yogurt - Helps the immune system, through the digestive track.
Sip green tea - Stimulates T-cells that stimulate the immune system.
Open a can of tomato soup - Lycopene in tomatoes acts as an antioxidant, which, again, boosts the immune system.
Spice it up! - Capsaicin, found in chili peppers, also boosts immunity.
Get your fats - While low-fat is healthy, make sure you’re getting Omega3 and Omega6 from foods such as salmon, sardines, flaxseed, safflower oil, and eggs.
Boys have come and gone, but the one thing I could look forward to every morning was Joe…my cup of Joe that is. Until I found out coffee may actually be making us fat!
Like so many others I drink coffee for the wake up and energy, but according to research coffee may actually rob you of energy and lead to weight gain.
After reading this article I have decided to rethink our relationship…
The air is getting colder and that means more layers and more nights spent indoors doing nothing. As you begin to bundle up you may also begin to crave your classic comfort foods, bread, pasta and sweets. If you plan on staying slim this winter then you’re in luck because here is a list of comfort foods that will help you achieve your weight loss goal.
From Homemakers.com
Do you have any idea how many calories are in that McDonald’s Big Mac or in your Starbuck’s Pumpkin Spice Frappucino?
Well, next time you’re standing in line at your favorite chain restaurant, use your cell phone to text “diet1” with the name of the restaurant and menu item. Within seconds, diet.com’s Nutrition on the Go service will send you a reply listing the calories, total fat, carbohydrate, and protein in the requested food.
Then you can decide if your afternoon snack is worth the calories and fat…or you might decide that you just rather not know.
The way to my heart is through ice cream! I can not think of a better first date than going to an ice cream parlour on a hot summer’s night. The only problem is that in the past years ice creams have gotten more and more fattening, as candies, gummies, dough and many more delicious chunks have been added to the batter.
Newsweek published its list of most fattening flavors including Häagen-Dazs Chocolate Peanut Butter and Coldstone Cookie Batter, but our heroes at The New York Times found alternatives that offer a similar taste experience, with far fewer calories.
Now I really can have my cake and ice cream too!
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