Drinking coffee at breakfast dramatically increases blood sugar levels, a group of University of Guelph researchers have found.

Blood glucose levels in people who ate low glycemic index (low-sugar) cereal spiked by 250 per cent if they drank caffeinated coffee before or with breakfast, compared to decaf coffee.

Caffeine makes the body resistant to insulin, which in turn increases blood sugar, the study’s lead researcher Terry Graham told Canada AM from Kitchener, Ont. Read more…

Tags: , |
Posted By: ashley | May 21st


Leave a Reply

*
To prove that you're not a bot, enter this code
Anti-Spam Image


« « previous post | next post » »

Subscribe:

Search Site:

Search Health Sites:

Search Video:

WatchMojo.com
All the Web

Categories:

Archives:

Blogroll: