1-Sugar Causes Diabetes 

2-All Fats are bad

3-Brown Sugar is better than White Sugar

4-Brown Eggs are more nutritious than White Eggs

5-Avoid seafood to lower blood cholesterol

6-Avoid carbohydrate to lose weight

7-Avoid nuts as they are fattening

8- Eating for 2 is necessary during pregnancy

9-Skipping meals can help lose weight

10-Red meat is bad for health

 As told by HealthCastle.com