The former Calvin Klein underwear model, current star of “The Happening” and new Dad shows us how he keeps in top form.

“I’m not as good a trainer as I am a student,” says Wahlberg, “but boxing really is the ultimate workout. I’m moving, I’m alert. Afterward I feel amazing.” Here are his tips for adopting boxing as your go-to full-body workout.

Read about Mark Wahlberg’s 3 Minute Boxing Lesson

Provided by Men’s Health

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Posted By: ashley | Aug 6th


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