We shouldn’t consume any more than a teaspoon of salt a day, but salt seems to be hidden in everything! So much, that we’re getting more than double of the recommended daily amount.

“Chances are you’re getting almost twice that–and don’t even know it–because so much sodium is “hidden” in processed foods from spaghetti sauce to canned soup to frozen dinners, reports The Associated Press.”

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Posted By: veronica | Nov 20th


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