Archive for the 'Fruits/Vegetables' Category
It’s been voted the number one super food by Dr. Perricone, is constantly being talked about on talk shows and is being featured in magazines- it’s the acai berry.
This berry is really good for you! It’s packed with more antioxidants, amino acids, vitamins and minerals than has been seen in other fruit. This is a […]
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In her new book, The Beauty Diet, Beauty nutritionist Lisa Drayer puts some truth to the saying that “you are what you eat!”
Her top ten picks include yummy foods like sweet potatoes, blueberries and even dark chocolate. She boasts that by updating your shopping list you’ll not only start feeling and looking better, but you’re […]
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Lists make everything easier! That’s why Leanne Ely, Certified Nutrition Counselor has created a list of good and bad foods. Now you can keep this list in mind when making your grocery one!
Read the list.
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Get skin glowing and hair shining the natural way.
1. Blood oranges, cherries and blueberries - Read about it
2. Shellfish, sunflower seeds and sardines - Read about it
3. Dandelion, turnip and mustard greens - Read about it
4. Oregano, thyme and parsley - Read about it
5. Crunchy vegetables - Read about it
6. Sea vegetables - Read about […]
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It’s usually pretty obvious if a food item is healthy. An apple or a sprig of iceberg lettuce: healthy. A double bacon cheeseburger: not so much. What isn’t so obvious, however, is if a food is exceptionally healthy.
These foods have become known as “superfoods”–nutrient-dense edibles that many doctors and nutritionists believe help prevent diseases. Examples […]
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Ever walk in a fruit store and spot a mango that calls out to you… only to find yourself walking by because you don’t know how to cut it?
Well… here you go.
I’m off to cut me a mango.
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CARROLLTON, Texas, March 17 /PRNewswire/ — After a nationwide contest to determine the Ultimate Pasta Recipe, an entree inspired by Elizabeth Morath, a 45-year-old insurance specialist from Amherst, New York, will be featured at over 600 US T.G.I. Friday’s® restaurants beginning today.
Morath’s recipe was judged to be the best of the best on Food Network’s […]
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MINNETONKA, Minn., Feb. 29 /PRNewswire/ — With a staggering 93 percent of women skipping meals,(1) it comes as no surprise that the USDA reports most Americans are falling short on their daily nutritional needs(2) — leading to lower energy levels and, over time, increased risk for chronic diseases.(3) Experts agree that simply eating smaller or […]
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ORLANDO, Fla., Feb. 25 /PRNewswire/ — Did you make grand plans to eat healthier and exercise more in 2008 but still find yourself having a soda and cold pizza for breakfast? Well, it is never too late to implement your New Year’s resolutions and Sun Shower(TM) has a variety of 100% Nectarine Juices that can […]
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London, UK (PRWEB) January 31, 2008 — Working with the Food Standards Agency official guidelines on sugar, fat, salt and fibre, the new book, The Good Nutrition Guide at last reveals the true health rankings of UK food brands. Today the link between food choices and a range of life-threatening conditions such as obesity, […]
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