Who needs that New Years kiss this holiday season to warm you from the top of your head to the tip of your toes when you can do it yourself with yoga that’s poised to help!
On Sunday, December 14 at 5pm at the Walker Studio participate in Bikram Yoga Montreal’s third annual holiday karma class. This typical Bikram yoga class, a challenging series of 26 postures and 2 breathing excercises practiced in a heated room, will leave you feeling fabulous.
Not only will you be benefiting your body, but all the donations will be donated directly to the Share the Warmth Foundation. Share the Warmth Foundation “awakens hope and dreams by overcoming poverty and hunger.” While you suffer in the heat, you’ll be working towards helping someone less fortunate keep warm.
If the thought of helping others warms your heart you can easily help without sweating. Leave a donation with either Bikram Studio.
Bring your friends, family and colleagues to discover a new way to stay healthy while helping others! And who knows…maybe you’ll find your New Years kiss as well.