TOP 10s
TOP 10s

1) Adrian Mutu
2) Mark Bosnich
3) Dock Ellis
4) Martina Hingis
5) Kieren Fallon
6) Diego Maradona
7) Mark Lewis-Francis
8) Pieter de Villiers
9) Russell Garcia
10) Ed Giddins

Read more about these incidents.

What is your Top 10?
  1. Of course I floss!
  2. Flossing prevents gum disease, and research is starting to show that gum disease can lead to cardiovascular problems or even a problem during pregnancy called preeclampsia.

  3. I’ve never had an STD.
  4. Your doctor may think he or she doesn’t need to give you annual pap tests if you say you’ve never had an STD, and missing these tests could mean letting a new disease go without detection. Previous STDs can also lead to pregnancy problems.

  5. I’m not a big drinker.
  6. There can be serious interactions between drugs and alcohol. If your doctor knows you drink, he or she can try to prescribe you drugs that don’t interfere with alcohol. Also, denying your drinking habits can be a symptom of an addiction.

  7. I’m monogamous.
  8. Having several partners increases your risk of STDs. If your doctor knows your habits, he or she can try to catch any infections early before lingering problems occur.

  9. I watch what I eat and exercise.
  10. Diet and exercise can help with blood pressure, cholesterol and diabetes. It may be “easier” to take a pill for these problems, but the accompanying price and side-effects aren’t worth it.

  11. I don’t smoke.
  12. Smoking causes an increased risk for sinus and upper respiratory infections, emphysema, cardiovascular disease, and lung cancer. But it can also cause blood clots and strokes in women who use hormone-based contraceptives. If you light up, even once a month, you smoke.

  13. I use sunscreen every day.
  14. Skin cancer rates have risen significantly since 1980. If you admit to frequently forgetting your sunscreen, your doctor can screen you for problems more frequently, and therefore catch them earlier when they are easier to treat. Your doctor can also be sure not to prescribe you medications that make you photo-sensitive.

  15. I’m taking my medication the way you prescribed it.
  16. Using drugs incorrectly can make you even sicker. For example, if you tell your doctor you’ve finished your antibiotics when you have not, he or she will prescribe you a new antibiotic. This will make the bacteria resistant to the medication, and could lead to a much more serious problem than the one with which you started.

  17. I’m not taking any medication.
  18. Any medication, even Tylenol and ibuprofen, can have an effect on other drugs. Your doctor can prescribe you the proper drugs, or at least the proper amounts, only if he or she knows everything you are taking at a given time.

  19. I always use birth control.
  20. There are so many different kinds of birth control available, there is one out there appropriate for you and your lifestyle. If, for example, you constantly forget to take your pill, you doctor can suggest a better alternative.

According to Redbook…

What is your Top 10?
by: purna

1. Richie Valens – airplane crash

2. John Lennon – murdered

3. Jimi Hendrix – drug overdose, combined with alcohol

4. Kurt Cobain – suicide

5. Janis Joplin – drug overdose

6. Tupac Shakur – murdered

7. Selena - murdered

8. Karen Carpenter - anorexia

9. Duane Allman of the Allman Brothers – motorcycle accident and one year later, Berry Oakley of the same band suffers the same cause of death

10. Bon Scott of AC/DC – alcohol overdose

According to Purna Bhattacharya, TenMojo.com

What is your Top 10?
by: purna

11. Cliff Burton of Metallica – car accident

12. Dennis Wilson of the Beach Boys – drowned

13. Christa Paffgen of Velvet Underground – cerebral hemorrhage

14. Freddy Mercury of Queen – AIDS

15. Keith Godchaux of the Grateful Dead – car accident

16. Brian Jones of the Rolling Stones – drowned

17. John Bonham of Led Zepplin – alcohol overdose

18. Aaliyah – airplane crash

19. Michael Hutchence of INXS – suicide

20. “Left Eye” of TLC – car accident

According to Purna Bhattacharya, TenMojo.com

What is your Top 10?
by: purna

1. Consume tons of fresh fruit, vegetables and water.

2. Limit, as much as possible, your intake of red meat, saturated fats, trans fats, monounsaturated and polyunsaturated fats.

3. Consume unsaturated fats, alpha-linoleic and alpha-linolenic acids (omega-6 and omega-3) in proper quantities, and consume soy and foods containing folic acid.

4. Exercise daily.

5. Don’t smoke cigarettes or any other drug.

6. Relocate, if necessary, to a less polluted city/region/country.

7. Don’t consume alcohol – otherwise at limited frequencies and quantities.

8. Use good sun protection for your skin.

9. Be safe with sexual relations.

10. Do cancer screenings once a year.

According to Purna Bhattacharya, TenMojo.com

What is your Top 10?
by: cyrus

if you have already decided to have sex.

1. Practice Safer Sex Every Time You Have Sex

2. Get Tested Regularly, and Encourage Your Partners To Do The Same

3. Have Sex Only Within A Mutually Monogamous Relationship

4. Know Your Limits

5. Talk To Your Partner

6. Don’t Drink Or Use Drugs Before Having Sex

7. Be Comfortable Saying No

8. Be Responsible For Your Own Protection

9. Know How To Please Yourself

10. Remember That Your Brain Is Your Most Important Sex Organ

According to STD.About.com, June 26, 2007.

What is your Top 10?
by: cyrus

1. Unprotected Sex

2. Multiple Partners

3. Being Under 25 Years Old/Early Age of Sexual Onset

4. Alcohol Use

5. IIllegal Drug Use

6. Trading Sex For Money / Drugs

7. Living In a Community With a High Prevalence of STDs

8. Serial Monogamy

9. Having an STD

10. Using Birth Control Pills As Your Sole Form of Contraception

According to STD.About.com, June 21, 2007

What is your Top 10?
by: derek
related tags: Health | Drugs | Addiction |

#1 New Zealand 22.23%

#2 Australia 17.93%

#3 United States 12.3%

#4 United Kingdom 9%

#5 Switzerland 8.5%

#6 Ireland 7.91%

#7 Spain 7.58%

#8 Canada 7.41%

#9 Netherlands 5.24%

#10 Belgium 5.01%

DEFINITION: Percentage share of people who have used cannabis,
SOURCE: OECD

What is your Top 10?
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