1 - Feeling overwhelmed by stress
2 - Drinking too much alcohol — or drinking too little
(Click here for Video Drink Recipes)
3 - Moving too little
(Click here for Video Exercise/Workout Tips)
4 - Eating too much saturated fat
(Click here for Video on Avoiding Transfats)
5 - Smoking cigarettes
6 - Breathing polluted air
7 - Getting too much sun
8 - Getting too little sleep
9 - Being overweight
(Click here for Video Exercise/Workout Tips)
10 - Eating too much sugar
According to Kathleen Doheny, in 10 Things that Age You, for MSN Health
Tags: Age, Health, MSN, Videos|
Posted By: derek | May 29th