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	<title>Top 10 Lists</title>
	<link>http://watchmojo.com/top_10/blog</link>
	<description>TenMojo.com top 10 lists on cars, business, travel, entertainment, technology</description>
	<pubDate>Thu, 19 Nov 2009 18:05:25 +0000</pubDate>
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		<title>10 Ways to Kick Sugar Cravings</title>
		<link>http://watchmojo.com/top_10/blog/index.php/2009/07/07/10-ways-to-kick-sugar-cravings/</link>
		<comments>http://watchmojo.com/top_10/blog/index.php/2009/07/07/10-ways-to-kick-sugar-cravings/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 17:13:04 +0000</pubDate>
		<dc:creator>veronica</dc:creator>
		
		<category><![CDATA[Health]]></category>
<category>avoid</category><category>cravings</category><category>foods</category><category>Health</category><category>herbal tea</category><category>how to</category><category>natural</category><category>sugar</category><category>sweeteners</category>
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1. Aim for hormonal balance
2. Eat small frequent meals throughout the day
3. Satisfy your sweet tooth with a quick fix
4. Take vitamin supplements
5. Drink herbal teas
6. Read labels
7. Chose natural sweeteners
8. Drink plenty of water
9. Avoid temptation
10. Don&#8217;t substitute diet items for the regular sugar version
According to Homemakers.com
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<p>1. Aim for hormonal balance<br />
2. Eat small frequent meals throughout the day<br />
3. Satisfy your sweet tooth with a quick fix<br />
4. Take vitamin supplements<br />
5. Drink herbal teas<br />
6. Read labels<br />
7. Chose natural sweeteners<br />
8. Drink plenty of water<br />
9. Avoid temptation<br />
10. Don&#8217;t substitute diet items for the regular sugar version</p>
<p>According to <a href="http://www.homemakers.com/Health&#038;Fitness/nutrition/10-ways-to-kick-sugar-cravings-n3887p1.html"target="_blank">Homemakers.com</a></p>
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