How To Workout As You Age

VOICE OVER: Ashley Lowe

Exercises are crucial in order to live healthier in your old age! As you get older it's important not to forget about your joints, muscles and heart. In this video X-Fit trainer Eric Saulnier shows us at http://www.WatchMojo.com how even after years of neglect you can get back into shape with a fun and effective workout routine. read more...