Stability Ball Workout Tips

VOICE OVER: Annick Robinson

Add diversity to your standing routine, some challenge to your floor routine while continually working your core with the stability ball workout! Join http://www.WatchMojo.com as Annickart's Annick Robinson demonstrates some moves for a workout that can be done in your own home. This workout is complete with cardio, lower and upper body and, of course, the core. read more...