Learn the Basic Moves in the Jukari Fit to Fly Workout

VOICE OVER: Julie Marsland

Fit to Fly instructor Julie Marsland shows http://www.WatchMojo.com some classic moves created for the specially-designed equipment called the Fly Set. The result is a workout that gives the sensation of flying while strengthening and lengthening the body through cardio, strength, balance and core training. read more...