WatchMojo Search results for Victoria Park

Found 24 search results for Victoria Park

Travel Workout: Exercise In Your Hotel Room
In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.

travel workout, hotel workout, cardio, push ups, sit ups, squats, core, warmup, descending ladder, tabata, interval training, burpee, lunge, crunches, abs, rest period, plyometrics, mountain climber, iPhone app, Haskel Garmaise, Victoria Park, hotel
Discovering the Ayurveda Concept of Dosha
This is one of our three bodily humors or energies, as described in the Ayurveda form of medicine. In this http://www.WatchMojo.com video, we head to Victoria Park to learn more about discovering our dosha.

dosha, ayurveda, indian, medicine, traditional medicine, vata, pitta, kapha, energy, attribute, element, ether, air, mobile, cold, dry, fire, water, hot, intense, victoria park, metabolism, mental tendencies, pulse, body, mind, physical, characteristics
Good and Bad Muscle Soreness
In this video, http://www.WatchMojo.com discovers the cause of delayed onset muscles soreness and why it's a good thing.

muscles, workout, exercise, how to, definition, toned, results, pain, Sebastien Stabile, Victoria Park, warm-up, DOMS, delayed onset muscle soreness, active recovery, rest, injury, progress
Ancient Healing System - Ayurveda
http://www.WatchMojo.com discovers an ancient healing system called Ayurveda that originated in India.

India, massage, relaxation, Victoria Park, bliss treatment, Ayurveda, shirodhara, treatment, oil, third eye, dosha, vatam pitta, kapha, marma points, insomnia, nervous system, spa, depression
Exercises to Help You Pass Your RCMP PARE Exam
The Canadian Royal Mounted Police have a challenging selection process which is why it's best to be prepared. Get physically fit with these exercises from http://www.WatchMojo.com.

RCMP, PARE, fitness exam, train, exercises, Victoria Park, Sebstien Stabile, Haskel Garmaise, core, abs, agility, functional training, recruiting, Royal Canadian Mounted Police, physical abilities, exams
How to Eat Healthy During the Holidays
http://www.WatchMojo.com learns how to eat, drink and be merry without gaining extra pounds this holiday season.

how to, tips, health, weight, calories, cooking, registered dietician, George Pateridis, Victoria Park, alcohol, appetizers, drinks, favorite, dessert, egg nog, champagne, vegetables, spices, cooking, party, holiday
Cardio Kickboxing Exercises: Kicks
The moves in cardio kickboxing are always simple and clean when done properly. Learn how to perform CKB basic kicks correctly for your next workout on http://www.WatchMojo.com.

cardio kickboxing, knee, smash, core, feet, front kick, leg, side kick, donkey kick, back kick, crescent kick, range of motion, flexibility, Victoria Park, how to, demo
Cardio Kickboxing Exercises: Stances and Punches
The moves in cardio kickboxing are always simple and clean when done properly. Learn how to perform CKB stances and punches correctly for your next workout on http://www.WatchMojo.com.

stances, punches, cardio kickboxing, horse stance, how to tips, at home, class, stable, core, feet, boxing stance, power punch, cross, hook, uppercut, opponent, placement, hands, fist, Victoria Park,
Burn Up To 800 Calories With Cardio Kickboxing
http://www.WatchMojo.com discovers a workout that will have you burning 800 calories in an hour of bobs, kicks and punches.

calories, cardio kickboxing, martial arts technique, kicks, upper cut, bob, weave, Annick Robsinson, Annickarts, Victoria Park, how to tips, core, cardio tips, shadow boxing, muscles, lose weight tips, strikes, group class, health, workouts, flexibility
Gym Etiquette 101
Discover the do's and don'ts of gym etiquette with http://www.WatchMojo.com.

gym etiquette, tips, how to, locker room, machines, weights, heart monitors, romance, Annick Robinson, Annickarts, Victoria Park, health, fitness gym, flirting, relationships, blackberries
Stability Ball Workout Tips
With a stability ball http://www.WatchMojo.com learns how to challenge the core in way that it has probably never been challenged before.

exercises, stability, swiss, ball workout, how to tips, Annick Robinson, annickarts, victoria park, proprioception, core, cardio, floor, muscles, push up, lunges, squat, challenge, at home
Choose the Right Ball For Your Workout
http://www.WatchMojo.com learns how to pick the proper stability ball size for every shape and size.

exercise, abs, stability ball, core workout, fitness men, women, Victoria Park, how to tips, challenge, physiotherapy, proprioception, health, reactive, instability, balance training
The Stability Ball Workout
Learn more about the workout that will have you challenging your stability as you exercise on http://www.WatchMojo.com.

exercises, abs, stability ball, core workout, fitness, men, women, Victoria Park, how to tips, challenge, physiotherapy, proprioception, health
Why You Need To Fix Your Posture
Everyone is at the gym to do better and look better! In this video http://www.WatchMojo.com discovers how a better posture is the first step.

posturology, NHL, athletes, how to tips, fitness training, exercises, gravity, internal organs, liver, posture assessment, fat, muscles, neck problems, abs, Annick Robinson, Victoria Park, Paul Gagne
Secrets For A Healthy Lifestyle: Commitment
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from http://WatchMojo.com's Fitness Guru. (Part 5 of 5)

exercises, health, consistent, commitment strategy, how to tips, dance group fitness, endorphins, Epinephrine, support, goals, measurements, habits, fitness, calories, healing, victoria park

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