We know that breakfast is the most important meal of the day - but why? Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to http://www.WatchMojo.com what goes into a balanced breakfast, and what to watch out for when choosing food.
breakfast, nutrition, eating, food, health, diet, weight loss, fast food, calories, metabolism, tips, mistakes, processed food, smoothie, balanced, breakfast, Mike Pellegrini, train with Mike