Most cultures in the world are all for entomophagy, or insect eating. And the rest of us, well, we should probably get used to it. Welcome to WatchMojo’s Top 5 Facts, the series where we reveal five random facts about a fascinating topic. For this instalment, we’re counting down 5 of the most essential things you probably didn’t know about edible insects.

We’re not sure why you would want to, but if the mood strikes, go ahead and gobble down some of these bugs. From bees, to cockroaches, to crickets, these little critters have more nourishment than you might initially think. WatchMojo counts down the Top 10 Bugs Humans Can Eat.