WatchMojo Search results for exercises

Found 63 search results for exercises

Top 10 Most Extreme Military exercises
If your dream is to join the army, this video might very well change your mind. From drunken training, to rings of fire, to breaking cement blocks, these exercises certainly distinguish the weak from the strong. WatchMojo counts down the Top 10 Most Extreme Military exercises.

Military training, us military training, military exercises, training exercises, brutal military training, special forces training, craziest military training, types of military training, army training, army requirements, WatchMojo, top 10, top 5, list, best, worst
Women's exercises Men Should Do - Pilates
In this video, http://www.WatchMojo.com gets health and fitness expert Annick Robinson to show us how she has adapted several pilates moves into exercises that men would want to add to their workouts.

health, fitness, pilates, men, women, girls, boys, exercises, moves, training, workout, physical fitness, bicycle, crunches, push-up, plank, planking, core, functional, kinetic, annick robinson
Women's exercises Men Should Do - Ballet
In this video, http://www.WatchMojo.com gets health and fitness expert Annick Robinson to show us how she has adapted several ballet moves into exercises that men would want to add to their workouts.

health, fitness, ballet, men, women, girls, boys, exercises, moves, plie, ballerina, dance, training, workout, legs, shoulders, back, lunge, arm, squat, sumo squat, core, trx, suspension trailer, suspension, bodyweight, weight training, annick robinson
Gym exercises to Strengthen the Rotator Cuff
In this video, http://www.WatchMojo.com heads to the gym to learn about the exercises you can do strengthen your shoulders and help to prevent future injuries and potential surgery in the rotator cuff muscle group.

rotator cuff, shoulder, muscles, tendon, injury, shoulder, fitness, exercise, training, treatment, athlete, throw, gym, gym exercises, internal rotation, external rotation, cable, balls, strength, health, x-fit
exercises to Treat Rotator Cuff Injuries at Home
In this video, http://www.WatchMojo.com learns some exercises that can be done at home to strengthen your shoulders while you recover from a rotator cuff injury.

rotator cuff, shoulder, muscles, tendon, injury, shoulder, fitness, exercise, training, treatment, athlete, throw, home exercises, home, flexibility, motion, position, strength, health, x-fit
exercises to Help You Pass Your RCMP PARE Exam
The Canadian Royal Mounted Police have a challenging selection process which is why it's best to be prepared. Get physically fit with these exercises from http://www.WatchMojo.com.

RCMP, PARE, fitness exam, train, exercises, Victoria Park, Sebstien Stabile, Haskel Garmaise, core, abs, agility, functional training, recruiting, Royal Canadian Mounted Police, physical abilities, exams
exercises and Stretches for Shin Splints
The guys from X-Fit show http://www.WatchMojo.com some exercises and stretches that will help alleviate pain from shin splints and make them stronger to prevent them from happening again.

shin splints, x-fit, exercises, Derek Della Rocca, Eric Saulnier, stretches, how to, tips, pain, inflammation, balance, stretch, toes, fitness, sports, injury, training, medial tibial stress syndrome, leg, muscles
Top 10 Ski Conditioning exercises
These will help you rip up the ski hill with style. Join WatchMojo.com as we take a look at the Top 10 Ski Conditioning exercises with Mike Pelligrini and Nick Trainer from L’Equipe Train with Mike.

ski, skiing, winter, snow, sport, activity, competition, training, exercise, workout, core, strength, power, posture, balance, speed, hill, slopes, downhill, cross country, kettlebell, dumbbell, arm, leg, squat, jump, rope, mike pelligrini, nick trainer,
Kettlebell exercises For Your Core
In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.

kettlebell, weights, training, exercise, strength, cardiovascular, cardio, fitness, gym, flexibility, workout, power, routine, body, muscle, hips, health, aerobic, endurance, power, circuit, swing, core, grip, core strength, train with mike
CrossFit Workout: exercises - Double Unders, Handstand Pushup
This workout is all about discipline, intensity, and breaking out of your comfort zone. http://www.WatchMojo.com visits a CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises.

CrossFit, workout, exercise, functional movement, high intensity workout, fitness, community, women, athletes, nutrition, stretching, weight lifting, flexibility, WOD, workout of the day, endurance, gymnastics, cross fit
How to Work Out During Your Pregnancy
In this http://www.WatchMojo.com video, we learn why it's important to keep fit while you're pregnant and what some of the exercises we can train with are.

pregnant, pregnancy, labor, baby, trimester, exercise, exercising, women, female, birth, fitness, health, physically fit, train, breathing, core strength, core muscles, exercises, x-fit, sleeping, nausea, myth
Clinical exercises to Treat Rotator Cuff Injuries
In this video, http://www.WatchMojo.com learns some exercises that can be done with an athletic therapist in order to treat rotator cuff injuries and strengthen the shoulder muscles.

rotator cuff, shoulder, muscles, tendon, injury, shoulder, fitness, exercise, training, treatment, athlete, throw, athletic therapy, therapy, internal rotation, external rotation, position, strength, health, x-fit
STOTT Pilate exercises
STOTT Pilates instructor, Gabrielle Martin shows http://www.WatchMojo.com some pilate exercises that can be done on the mat or with equipment.

STOTT Pilates, Gabrielle Martin, flexibility, body awareness, principles, strength, yoga, pilates, core, stability, equipment, mat, Joseph Pilates, rehabilitation, beginners, advanced, health, fitness, how to,
Get Great Abs With The Bender Ball Workout
Try out these Bender Ball exercises for a complete body workout on http://www.WatchMojo.com.

bender ball workout, exercises, Shelly McDonald, Club Sportif MAA, abs, tone, lose weight, muscles, core, stability, class, rehabilitation, how to tips, guide, bridge, side lying leg lift, balance
exercises to Prevent and Address ACL Injuries
The X-Fit team shows http://www.WatchMojo.com a workout that will strengthen a common injury area; the anterior cruciate ligament.

x-fit, acl, anterior cruciate ligament, workout, exercises, hamstrings, landings, sports, surgery, rehab, knee tracking, quads, resistance, training, weight, quads, terminal extension, how to, demo

Login Now!