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Found 4 search results for hamstrings
  • Tina Turner Inspired Leg Workout
    Tina Turner Inspired Leg Workout
    Club Sportif MAA's Group Fitness Director Shelly McDonald shows http://www.WatchMojo.com how to get legs like Tina Turner.
    Shelly McDonald, Tina Turner, legs, exercises, Club Sportif MAA, workouts, hamstrings, glutes, how to squat, lunge, functional, training, thighs, plie, wide-squat, calf, celebrity
  • Exercises to Prevent and Address ACL Injuries
    Exercises to Prevent and Address ACL Injuries
    The X-Fit team shows http://www.WatchMojo.com a workout that will strengthen a common injury area; the anterior cruciate ligament.
    x-fit, acl, anterior cruciate ligament, workout, exercises, hamstrings, landings, sports, surgery, rehab, knee tracking, quads, resistance, training, weight, quads, terminal extension, how to, demo
  • Exercises For Squash
    Exercises For Squash
    Squash is a unique sport, and one of the healthiest of them all. http://www.WatchMojo.com learns how the national players train for success.
    squash racket, how to play, racket, balls, lines, serve, how to play squash, exercises, fitness training, national team, racquet, balls, athletes, body, Larry Hunter, David Phillips, lunges, match, strength, muscles, quads, hamstrings, anaerobic, aerobic,
  • Learn the Basic Moves in the Jukari Fit to Fly Workout
    Learn the Basic Moves in the Jukari Fit to Fly Workout
    Jukari Fit to Fly instructor, Julie Marsland shows http://www.WatchMojo.com some of the basic moves to learn for this hour long workout.
    jukari reebok, cirque du soleil, workout, exercises, interval, cardio, muscular training, fun, Julie Marsland, warm-up stretches, core, carousel, half-moon, full-moon, cat jump, hamstrings, suspension training, leg curl
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