insulin helps our bodies regulate the amount of glucose in our blood. http://www.WatchMojo.com learns how insulin affects our health on a day-to-day basis, what foods are best (and worst) for blood sugar levels, and we even dispel some myths about insulin.

We’re often told that sugar is bad for you... But if it really is something to be avoided, then why don’t we just abandon it completely? In this video, Unveiled discovers what would happen if the world ran out of sugar. What would happen to our bodies? Would our diets really improve? And could the global economy cope without the sugar trade?

Join http://www.WatchMojo.com as we count down our picks for the top ten greatest medical breakthroughs in history.

By adding herbs and spices to your diet, you are not only adding exotic flavor to your food, but you are also improving your health. http://www.WatchMojo.com learns about the health benefits of a few of the Miracle Spices.