WatchMojo Search results for interval

Found 5 search results for interval

Travel Workout: Exercise In Your Hotel Room
In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.

travel workout, hotel workout, cardio, push ups, sit ups, squats, core, warmup, descending ladder, tabata, interval training, burpee, lunge, crunches, abs, rest period, plyometrics, mountain climber, iPhone app, Haskel Garmaise, Victoria Park, hotel
The Hills' Audrina Patridge's Workout
Discover a workout that will get you the celebrity body we all wish we could have. http://www.WatchMojo.com discovers a workout that is hard, but will transform your body in a month's time.

Audrina Patridge, The Hills, interval training, cardio, muscles, calories, lose weight, how to, workout, exercises, tips, high intensity, cardio, skipping, bosu, lunge, stability, functional training, easy, challenging, medicine ball, push ups, upper body
Learn the Basic Moves in the Jukari Fit to Fly Workout
Jukari Fit to Fly instructor, Julie Marsland shows http://www.WatchMojo.com some of the basic moves to learn for this hour long workout.

jukari reebok, cirque du soleil, workout, exercises, interval, cardio, muscular training, fun, Julie Marsland, warm-up stretches, core, carousel, half-moon, full-moon, cat jump, hamstrings, suspension training, leg curl
Jukari: Fit to Fly by Reebok and Cirque Du Soleil
http://www.WatchMojo.com discovers a workout that feels like you're performing instead of exercising!

jukari, reebok, cirque du soleil, workout, exercises, interval, cardio, muscular, training, fun, Julie Marsland, warm-up, stretches, core, carousel, suspension
Circuits For Metabolic Training
In this video http://www.WatchMojo.com discovers how training with short intervals with high intensity yields big results.

interval training, metabolic, metabolism, energy, muscle mass, endurance, intervals, upper body, lower body, NHL, athletes, circuits, fitness, health exercises, paul gagne,victoria park

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