WatchMojo Search results for posture

Found 31 search results for posture

Extreme Ballet Workout for posture, Lean Muscles
Put on your ballet slippers and join http://www.WatchMojo.com as we learn about a workout that will tone and target your muscles, work the core and correct your posture. That's right: it's extreme ballet.

ballet, ballerina, fitness tips, ballerina, ballet shoes, fitness, health, workout, extreme ballet, Annick Robinson, Annick Arts, tips, advice, how to, posture, tone, exercise, muscles, resistance training
Why You Need To Fix Your posture
Everyone is at the gym to do better and look better! In this video http://www.WatchMojo.com discovers how a better posture is the first step.

posturology, NHL, athletes, how to tips, fitness training, exercises, gravity, internal organs, liver, posture assessment, fat, muscles, neck problems, abs, Annick Robinson, Victoria Park, Paul Gagne
How to Do a Proper Head Stand
In this video, http://www.WatchMojo.com learns how to do a proper head stand and finds out what kind of health benefits this inversion posture can offer.

head stand, headstand, head, stand, gravity, inversion, posture, pose, fitness, health, body, meditation, yoga, blood flow, circulation, alignment, stability, strength, digestion, insomnia, endocrinological system, depression, floating, athlete, annick ro
Top 10 Products You've Never Heard Of
These products are insanely handy! For this list, we’ll be looking at the most useful products you didn’t know existed - some of which you probably won’t be able to live without once you do!

products you've never heard of, products, best products, most useful products, useful products, shop, shopping, online shopping, amazon products, amazon, gadgets, kitchen, kitchen appliances, thaw claw, posture corrector, Split-Temperature Duvet, Smart Basketball, personal sauna, Vertical Chess Board, CrunchCup, Car Dip Clip, Business, Entrepreneur, History, watchmojo, watch mojo, top 10, list, mojo
Top 10 Terrible Things Constant Sitting Does to Your Body
It's time to start moving. For this list, we’ll be looking at the most destructive things constant sitting and no exercise does to the human body.

constant sitting, sitting, sitting health risks, health risks, risks, things sitting does, things sitting does to your body, body, unhealthy, sitting unhealthy, exercise, working out, workout, activities, healthy lifestyle, unhealthy lifestyle, healthy activities, mental health, best exercises, sitting too long, sitting too much, posture, Health, Lifestyle, watchmojo, watch mojo, top 10, list, mojo
Top 10 Ski Conditioning Exercises
These will help you rip up the ski hill with style. Join WatchMojo.com as we take a look at the Top 10 Ski Conditioning Exercises with Mike Pelligrini and Nick Trainer from L’Equipe Train with Mike.

ski, skiing, winter, snow, sport, activity, competition, training, exercise, workout, core, strength, power, posture, balance, speed, hill, slopes, downhill, cross country, kettlebell, dumbbell, arm, leg, squat, jump, rope, mike pelligrini, nick trainer,
Essentrics Workout: Demo - Basic Stretches, Tips
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows http://www.WatchMojo.com three basic stretches that we can use to get started.

stretch, stretching, strengthening, workout, exercise, range of motion, flexibility, Essentrics, Sahra Esmonde-White, athletes, toning, injury prevention, injuries, training, demo, how to, tips, advice, dynamics, posture, abs, saddlebag
Anusara Yoga: Discover This Modern School of Hatha Yoga
In this http://www.WatchMojo.com, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997.

yoga, anusara, anusara yoga, hatha yoga, yoga, hindu, hindi, religion, indian, heart, open heart, fitness, health, body, flow, divine, alignment, happy, tantric, philosophy, intrinsic, goodness, meditation, invocation, sun salutation, posture, poses
The Yoga Sun Salutation Series
In this video, http://www.WatchMojo.com finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body.

yoga, sun, sun salutation, salutation, anusara, discipline, india, posture, pose, body, movements, sun salutation series, position, flow, fitness, workout, physical fitness, benefits, strength, flexibility, relaxation, sleeping, blood flow, circulation
The Importance of Stretching
In this http://www.WatchMojo.com video, we learn about the importance of stretching not only for our workout routine but for our everyday lives.

stretch, stretching, workout, routine, exercise, train, health, fitness, strength, mobility, posture, motion, athlete, sport, dynamic, static, ballistic, injury, isometric, partner, active, passive, myofascial, flexibility, muscles, cramps, tension
The Therapeutic Benefits of Myofascial Stretching
In this video, http://www.WatchMojo.com learns about myofascial stretching and how it can benefit the elderly as well as injured athletes.

stretch, stretching, myofascial, elderly, athletes, injury, therapy, therapeutical, fitness, health, train, fascia, muscle, circulation, mobility, flexibility, relief, athlete, motion, digestion, tension, bicep, posture, sport
How to Stretch Properly
In this video, http://www.WatchMojo.com learns about common stretching mistakes and what are some of the stretches you can do to help you keep fit.

stretch, stretching, workout, routine, exercise, train, health, fitness, strength, mobility, posture, motion, athlete, sport, flexibility, muscles, pelvis, hamstring, bicep, tension
Yoga: How to do the Crow Pose
In this video, http://www.WatchMojo.com learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies.

yoga, crow, kakasana, crow pose, crow posture, frog, frog pose, frog posture, pose, meditation, fitness, physical, posture, inversion, alignment, strength, fear, hatha yoga, how to, gravity, annick robinson
How to do a Proper Handstand
In this video, http://www.WatchMojo.com learns how to lose the fear and do a proper handstand.

handstand, hand stand, gravity, inversion, posture, pose, fitness, health, body, meditation, yoga, alignment, balance, exercise, hand, stand, fingertips, fingers, stability, strength, athlete, yoga, annick robinson
How to Use Yoga Blocks: Demonstration
In this video, http://www.WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.

yoga, yoga blocks, blocks, postures, sports, how to, poses, Gen Larocque, posture, tips, anusara, length, space, practice, yoga practice, discipline, therapeutic, hyper extension, level, standing poses

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