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Found 3 search results for weight lifting
  • Top 5 Best Weighted Vests To Level Up Your Fitness Routine
    We use a wide variety of gear to enhance our workouts, including weighted vests, which add extra intensity to running, jumping and weight-lifting routines.
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  • CrossFit Workout: The Sport of Fitness
    This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. http://www.WatchMojo.com visits a CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes.
    CrossFit, workout, exercise, functional movement, high intensity workout, fitness, community, women, athletes, nutrition, stretching, weight lifting, flexibility, WOD, workout of the day, endurance, gymnastics, cross fit
  • CrossFit Workout: Exercises - Double Unders, Handstand Pushup
    This workout is all about discipline, intensity, and breaking out of your comfort zone. http://www.WatchMojo.com visits a CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises.
    CrossFit, workout, exercise, functional movement, high intensity workout, fitness, community, women, athletes, nutrition, stretching, weight lifting, flexibility, WOD, workout of the day, endurance, gymnastics, cross fit
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