Who says you need a gym to stay in or even get in shape? The great outdoors can be your workout space. Celebrity fitness trainer Jennifer Cohen, author of No Gym Required, is a firm believer that you don't need gizmos, gadgets or expensive equipment to lead a healthy lifestyle. Using your own body weight to get results paired with the proper diet, of course, are the only tools you'll need. In this video, Cohen shows http://www.WatchMojo.com a few outdoor workout moves that we can use anytime, anywhere. Best part? We get the beginner, intermediate and advanced versions of each move. For more information, click Here read more...
VOICE OVER: Veronica Delfino
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