Mother's Day Workout: Get Fit with Mom
No-Gym Workout With Jennifer Cohen
VOICE OVER: Veronica Delfino
Who says you need a gym to stay in or even get in shape? The great outdoors can be your workout space. Celebrity fitness trainer Jennifer Cohen, author of No Gym Required, is a firm believer that you don't need gizmos, gadgets or expensive equipment to lead a healthy lifestyle. Using your own body weight to get results paired with the proper diet, of course, are the only tools you'll need. In this video, Cohen shows http://www.WatchMojo.com a few outdoor workout moves that we can use anytime, anywhere. Best part? We get the beginner, intermediate and advanced versions of each move. For more information, click Here read more...
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