Top 10 Hardest Dance Routines in Music Videos
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Welcome to MsMojo, and today we’re counting down our picks for the most challenging music video choreos that may be great to look at but are terribly difficult to follow.
#10: “Vogue” (1990)
Madonna
Inspired by voguing, a then-underground dance form, this choreography was created by Jose Gutierez Xtravaganza and Luis Xtravaganza. The House of Xtravaganza dancers are also featured in the video. While arguments have been made about the Queen of Pop potentially appropriating queer culture through this music video, it is undeniable that she popularized the dance. While voguing has gone on to become a hugely popular style, “Vogue” continues to be the standard. The act is sensual yet energetic, takes itself seriously but is also playful. If you think doing that is easy, it’s because Madonna and her dancers make it look that way. The true intricacy shows in live performances. You could probably imitate it if you tried but it can never be recreated.
#9: “My Love Is Like...Wo” (2003)
Mya
Need a lesson in tasteful sensuality? Look no further than Mya. As the solo star of this music video, her screen presence screams ‘woah’. Even without fancy set design or supporting dancers, Mya commands the audience’s attention with her moves alone and makes it impossible to look away. She switches dance styles like she’s changing costumes – which she does a lot of – and looks drop dead gorgeous doing it. Thanks to choreographer Travis Payne, we get to see Mya swaying around the pole one moment and breaking into tap the next. This routine just can’t be outdone.
#8: “Criminal” (2020)
Taemin [a]
Taemin is not just a K-Pop idol with the most iconic dance sequences in the industry. He’s a genre himself. SHINee’s youngest stays true to his instantly recognizable allure for this dance sequence, choreographed by Koharu Sugawara[b] and Kasper. Much of the originality and difficulty in this routine comes from Taemin’s hands being tied for the first part. His movements are provocatively restricted, which makes the eventual unbinding exceedingly emphatic. The combination of bold and dynamic steps with delicate expressions just makes it all the more charming and that’s not something many but Taemin can pull off.
#7: “Back on 74” (2023)
Jungle
This dance ignited a social media craze at the time of its release. From challenge videos to tutorials, covers, and more – “Back on 74” was everywhere. Why wouldn’t it be, when the number sparked joy and that itself was contagious. The routine, choreographed by Shay Latukolan[c], was inspired by the greats like Michael Jackson and Motown mainstays The Supremes and The Temptations. The video was filmed in one long shot, which means the dancers sought perfection to an ungodly degree and it showed. The choreo struck the perfect balance between a liberating openness and careful control. Add to that the immense technical detail that went into every step and you have a masterpiece.
#6: “Not Like Us” (2024)
Kendrick Lamar
This is a music video that has been studied, interpreted, and analyzed to no end. From the cinematography to K.Dot’s pen game, fans found easter eggs hiding in every corner. However, the choreography, crafted by Charm La’Donna[d], also deserves the highest praise. Her effortless composition mirrors the flow of Lamar’s rap, almost making us forget we’re looking at a meticulously designed routine. With culture at the forefront, La’Donna imbues a natural authenticity into the piece via improv and instincts. That’s what makes it one of a kind and consequently, so hard to replicate. When the choreographer shows up on screen herself, doing the c-walk on a tightrope, that seals the deal.
#5: “Lose Control” (2005)
Missy Elliott feat. Ciara & Fat Man Scoop
When you look up ‘breathless’ in the dictionary, this is the choreography that’s pulled up. Call it a trailblazer or way ahead of its time, “Lose Control” is an irreplaceable part of pop culture. Taking notes from Harlem swing like the Lindy Hop, the choreography here is intense, driven by unstoppable momentum. Although Misdemeanor’s body was digitally replaced by a dancer’s for some of the initial scenes, she does bust a move herself later on and it is bombastic, as always. Executing such a routine would not only require outstanding synchronization between dancers but also impressive stamina. Just Ciara’s sultry duet segment is cardio enough.
#4: “Run the World (Girls)” (2011)
Beyoncé
Queen Bey has never not been that girl and with this song, she created the female empowerment anthem of the century so women looking up to her get to feel just as strong. Much like how the lyrics highlight the duality of woman, the choreography poses a juxtaposition of defiant and assertive steps with softer, more romantic movements. There’s sharp footwork, ample hairography and an eclectic blend of styles. From influences of the Tofo Tofo[e] dance group’s signature African dance – the crew is also featured – to touches of jazz and hip-hop, this routine is impeccably created. In other words, you really have to be Beyoncé to nail this.
#3: “Elastic Heart” (2013)
Sia
This choreography by Ryan Heffington is anything but just a dance. It is poetry if that’s how you want to read it or a play, if you see the movements between Shia LaBeouf and Maddie Ziegler[f] as dialogue. Though many saw it as problematic, the dance in and of itself was lauded. It is outwardly formless, favoring a primal rawness over structure. Yet, not even a hair is out of place. The dance form is largely contemporary but it is given a cinematic dimension. Each pose has a story to tell. Naturally, therefore, anyone who attempts this routine, is inadvertently going to make it their own and that’s what makes it both difficult and magical.
#2: “The Pleasure Principle” (1987)
Janet Jackson
Widely recognized as one of the finest dancers of all time, Miss Jackson outdid herself in this music video. With award-winning choreography by Barry Lather[g], Janet delivers casual yet killer confidence, dancing like nobody’s watching in an empty studio. Then, there’s the fantastic use of props like the mic stand and a chair that gives the routine some pizzazz. Jackson’s very own style shines through in the free-spirited and passionate gestures and her charisma translates into an oomph like no other. At the same time, her angular isolations are flawless and each hit is precise. A dance class can probably teach you the steps but the ‘je ne sais quoi’ to rock it is Janet Jackson’s alone.
#1: “2 Bad”
Michael Jackson
They don’t call him the King of Pop for nothing. Music runs through MJ’s veins and dance, to him, seemed as natural as breathing. As a result, it’s an impossible task to determine his magnum opus. However, the “2 Bad” dance from his short film “Michael Jackson’s Ghosts” is as daunting as it gets. While not technically a music video, it can be said to serve a similar purpose. The number features popping and locking that remains unbeatable, friction-defying spins, and addictively percussive footwork. Forget Megan Knees, Michael’s routine will have you rolling on the floor crying. If you manage to get through that, your next roadblock will possibly be your energy because Michael Jackson’s megawatt performance is no joke. Don’t say we didn’t warn ya!
Have you ever tried following these dance routines? Let us know how it went in the comments!
[a]tay-MEEN: https://forvo.com/search/%EC%9D%B4%ED%83%9C%EB%AF%BC/
[b]koh-HAH-roo: https://forvo.com/search/%E5%B0%8F%E6%98%A5/
SOO-ga-wa-ra: https://forvo.com/search/%E8%8F%85%E5%8E%9F/
[c]law-too-KOH-lun: https://www.tiktok.com/@themusicfairy__/video/7467245164180819233
[d]As written: https://youtu.be/B_EtkH4lCEA?si=U362XTwXFs-Z4D54&t=24
[e]toh-FOO: https://youtu.be/bo2YESaP-lM?si=jO7fZHiFXi4td7gv&t=21
[f]ZIG-ler: https://youtu.be/6ULgh72MZlY
[g]LAY-ther: https://youtu.be/fuy6MdQ5D34?si=53KMP454xGGwUaS9&t=40