Exercises are crucial in order to live healthier in your old age! As you get older it's important not to forget about your joints, muscles and heart. In this video X-Fit trainer Eric Saulnier shows us at http://www.WatchMojo.com how even after years of neglect you can get back into shape with a fun and effective workout routine. read more...
How To Workout As You Age
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VOICE OVER: Ashley Lowe
