The inversion posture known as the crow pose will not only help you strengthen your body, but it can also tend to your mental and emotional needs. In this http://www.WatchMojo.com video, fitness expert Annick Robinson shows us how to properly go from the frog pose to the crow pose in the style used by yoga practitioners. read more...
Yoga: How to do the Crow Pose
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VOICE OVER: Veronica Delfino
