Yoga: How to do the Crow Pose

VOICE OVER: Veronica Delfino

The inversion posture known as the crow pose will not only help you strengthen your body, but it can also tend to your mental and emotional needs. In this http://www.WatchMojo.com video, fitness expert Annick Robinson shows us how to properly go from the frog pose to the crow pose in the style used by yoga practitioners. read more...