How to Use Yoga Blocks: Demonstration

VOICE OVER: Veronica Delfino

Yoga blocks are great tools to help you hold challenging poses for a longer amount of time as they give you space, length and comfort. They can also be therapeutic. In this video, yoga instructor Gen Larocque and http://www.WatchMojo.com demonstrate the use of yoga blocks to help you with poses and postures in your daily yoga practice.

yoga yoga blocks blocks postures sports how to poses Gen Larocque posture tips anusara length space practice yoga practice discipline therapeutic hyper extension level standing poses

Comments ∧

Send

Login Now!

How to Use Yoga Blocks: Demonstration