Squash is a unique sport in that its athletes must be able to use his or her body to its maximum. Strength, cardiovascular endurance and flexibility are all required to win! http://www.WatchMojo.com discusses how Canada's National Team's players train during both, off and on season, so that they can win on the court. read more...
Exercises For Squash
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VOICE OVER: Veronica Delfino
