Yoga blocks are not only helpful for your posture, but they can give you better alignment and help your comfort level while you're doing yoga work. In this video, http://www.WatchMojo.com gets the facts about yoga blocks from yoga instructor Gen Larocque, who tells us that they can be used whether you're a beginner or more advanced in the discipline. read more...
Yoga Blocks 101
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VOICE OVER: Veronica Delfino
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