Healthy Appetizer Recipe: Flank Steak or Bavette with Spanish Flavors
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VOICE OVER: Annick Robinson
This recipe for a Spanish bavette or flank steak is a great option for a simple appetizer for your next party. You may be surprised to learn that red meat is an important part of a healthy diet. The B vitamins you get from it are difficult to get anywhere else. As for preparation of this dish, make sure if you're marinating your meat overnight to use something mild like red wine in the marinade. If you need to do it more quickly, use something more potent like vinegar instead. In this video, http://www.WatchMojo.com teams up with Annick Robinson and hospitality management consultant Aaron Fraser to learn how to make a perfect Spanish Bavette.
